DELISH! Share around!
*please link my blog if sharing this recipe.
A friend shared a recipe with me, and I decided to tweak it! The outcome? Delicious, and for the whole family!
PEPPERED PINEAPPLE CHICKEN
(Pamdiggity.blogspot.com)
2lb Chicken Tenders (Boneless/Skinless)
4 Tbsp Apple Cider
4 Tbsp Balsamic Vinegar
2 Cups Frozen Pineapple Chunks (no sugar added)
4 Fresh Sliced Banana Peppers
2 Tbsp Brown Mustard
Black Pepper
Garlic Powder
Rub Chicken with pepper and garlic powder, place in the crock pot, spread brown mustard on top. Add Banana Peppers, Pineapple and Vinegars. Cook on Low 6-8 Hours (Chicken will easily fall apart.)
(~> My way: Serve on wheat tortilla wraps with a bed of spinach topped with feta cheese. For you 21 Day Fixers, I counted that as 1 red, 1/2 purple, 1/2 green, 1 yellow. *YUM* Adding another 1/2 green vegetable side. OTHER SERVING OPTIONS: Serve over a bed of brown rice or quinoa. Add a vegetable for a side.)
